63//Postpartum Hormones, Natural Cycle Tracking Methods and Postpartum Depression with Jamie Rathjen

If you've ever been postpartum before you know that you can feel all sorts of emotions... good and bad! Sometimes you may feel a little crazy or extremely down. What some call "normal" or maybe "just give it some time and you'll get over it" may really be something that can be easily addressed! 

 

Today Jamie Rathjen joins me on the show! She shares some amazing information about postpartum hormones including something your doctor may not know about or talk about when it comes to postpartum depression. 

 

This conversation is a must listen to help you feel empowered for your best postpartum!

 

Connect with Jamie: 

@fiatliving_with_jamierathjen

@hormonegenius

The Hormone Genius Podcast

 

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Email: peacefulhomebirthpodcast@gmail.com