Monday Aug 26, 2024
Ep 173//How Following This Postpartum Rule Can Help You Feel STRONGER Faster! (Podcast Swap with Jena Bradley)
So many postpartum moms want to get back to normal living as soon as possible after having a baby. I was invited on the Fit Postpartum Mom podcast with Jena Bradley. I was able to talk about the biggest mistake new moms make postpartum. Listen in to this in-depth conversation as I elaborate on the rule to help you feel stronger faster throughout your postpartum recovery.
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