Karen is a first time mom who is planning to birth at a birth center. As is typical for a first time mom there are nerves and fear of the unknown. "Am I strong enough?" "Will I know when to go to the birth center?" "Will I know how to push?"
Monday May 25, 2020
Ep 23//Birth Planning Session- "I just want to know I'm strong enough"
These are all very common fears and questions. I had the amazing opportunity to get to speak with Karen, hear her story and help her plan some ways to rewire her brain and reduce some fear of the unknown. Check out the episode now for a quick peak into this session!
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