Ep 26//Labor Nutrition and the Natural Approach to PCOS

Dr. Jamie's journey to health and wellness may be different then some but yet similar to many. She struggled with PCOS, Hypothyroidism and Pre-diabetes as a busy mom to 3 girls 23 months apart and as a busy Doctor. These are common diagnosis these days but Dr. Jamie wanted to find the core issue and fix it instead of using a bandaid approach.

Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is a board certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. She is married to her husband Ben, a police Sargent and has three young daughters. Dr Seeman is currently appearing on NBC Titan Games with The Rock.

In today's episode we talk about the importance of building up your nutrition stores before pregnancy to help mom and baby have the building blocks they need for healthy development during pregnancy and a smooth labor process. 

We also dive deep into natural ways to support your body if PCOS is in the picture. 

I hope you get lots of hope from this episode! Our bodies are meant to heal! 

 

Connect with Dr. Jamie:

IG: @drfitandfabulous

Website: www.drfitandfabulous.com

 

SHOW NOTES: https://www.birthblissbeyond.com/post/_ep26

 

Connect with Aly:

IG: @empoweredbirthpodcast

FB Group: www.facebook.com/groups/empoweredmamastribe

 

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