Ep 28//The Power of "No"

"No." This is word is one to get really good at saying during pregnancy. It's a complete sentence and should be respected with out having to explain why you're saying it. This is just apart of you having control over your birth choices. You have the inherent right to say "yes" or "no" to something. 

No matter what setting you're choosing to birth in this word should be read to be confidently used. 'No’ means you have boundaries.

Today's episode will hopefully give you the confidence you need to know why you are saying "no" and encourage you to use it when needed. 

If you have something that you’d like to hear on this show or have something you feel lead to share email me at birth.bliss.beyond@gmail.com. I would love to take you questions and ideas and share them here on the show!

Schedule your Birth Planning Session at: https://blissful-birth.teachable.com/p/birthplanningsession

SHOWNOTES: https://www.birthblissbeyond.com/post/_ep28

Follow us over at:

IG: @empoweredbirthpodcast

Private Facebook Group: www.facebook.com/groups/empoweredmamastribe